Practicing yoga poses each and every day can bring a drastic change in your life. It is a means to improve your aura and personality. Your aura is often called the second skin that protects your personal energy system and acts as a boundary between it and the energy of your surroundings. When you feel calm healthy, grounded and self-confident, you have a healthy and clean aura.
Yoga Asanas have proven to be a gift to the mankind. Over the last few years, it has become a global phenomenon as more and more people showing their interest towards practicing Yoga Asanas. If you have back pain, suffering with arthritis, having breathing problems or any kind of minor health issues, Yoga Asanas may lower your symptoms.